Tag: healthy living

Understanding and Living Your Values

Values are the things in life that you hold dear and have meaning for you and help you to have clarity about and focus on what is most meaningful for you. A few of my values are freedom, family, nature, curiosity, wonder and wisdom.… Continue Reading “Understanding and Living Your Values”

this (good) life by Katrina Kenison

I wrote about Katrina Kenison’s book Magical Journey here.  This is her most recent blog post entitled “this (good) life”, which offers such an inspiring, poignant and soul-filling message: joy and heartache can co-exist; remember to see the sacred in the now, the blessings of… Continue Reading “this (good) life by Katrina Kenison”